Do you want help to start exercising in the new year so you can get into the best shape for 2024?
The holidays are usually a time where you might let go of your routine, eat a little too much and take a break from exercising.
And that’s okay!
But if you want to get into shape, and start the year right, this is it!
Suitable for all fitness levels, the workouts will work every muscle group and incorporate resistance training with weights, body weight exercises, cardio & core exercises.
• 45 minute full body fun workouts
• Any fitness level (I will give modifications)
• Bring water and a mat/towel (optional)
DATES / TIMES
Little Miss Muscles Garage Gym
$25 per session