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MINI GROUP PERSONAL TRAINING
registrations OPEN NOW
TERM 2 - starts April 28th
 

If personal training is beyond your budget but you’re seeking personalised guidance and support,

this Mini Group is just for you.

Within a motivating small group setting, you will receive one-on-one assistance with your technique and goals, along with ongoing nutritional support - everything you need to succeed.

Join now, and experience the best, supportive atmosphere full of good vibes.

Choose 1 day per week, or all 4 days.

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INCLUDED IN PRICE:

 

Complete Health Package including:

Nutrition Guide

Easy Recipes
Personalised Calories

Home & Gym Workouts

Before and After Measurements

Online Support Forum

Females Only

Full Body Circuits

Location

Little Miss Muscles Garage Studio  - Canning Vale

STARTS

April 28th 2025

10 weeks - Ending July 4th 2025

TIMES

(choose as many as you like) 

MONDAYS

9:15am

 

6pm*

TUESDAYS

9:15am

5pm

6pm

THURSDAYS

9:15am

 

5pm

6pm

FRIDAYS

9:15am

6pm*

*alternating fortnightly weeks

PRICE

$29 per session*

3 days for $82

4 days for $107

* + $35 deposit to secure your spot & for your training shirt

Payments via EziDebit weekly direct debit

INFO

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GROUP SESSIONS
 

Join 1 per week or all 4 days.

50 minute workouts. Suitable for all fitness levels, the sessions are full body circuits and incorporate weights, body weight exercises, cardio and core exercises.

The sessions focus on building strength, toning up, burning fat and working on achieving that body you have always wanted.

You work at your own pace suitable to your fitness level and just do the best you can. No pressure and no judgement. We are all supportive of each other and have a great time.

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HEALTH PACKAGE

The Little Miss Muscles Health Package has been developed with variety to suit all sorts of people and schedules. You will receive your own estimated personalised calories to suit your goals.

The different meal options allows you to customise your plan to suit your taste, and included is my signature super simple recipes, along with tips when eating out, a fitness tracker and more.

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WORKOUT PROGRAM

 

Little Miss Muscles has designed 2 different workout programs for you to perform on top of your group sessions.

One you can perform at the gym, if you have access to one, and one is designed for the home with no equipment needed.

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