Women's fitness trainer

These school holidays, join Little Miss Muscles for a full body, fun group workout.
Suitable for all fitness levels, the workout will work every muscle group and incorporate resistance training with weights, body weight exercises, cardio & core exercises.

details:
• 45 minute full body fun workouts
• Any fitness level (I will give modifications).
• 9am sessions - (kids welcome to come sit & watch)

• 6pm sessions

• Bring water and a mat/towel if you like.

 

 

DATES / TIMES:

 

Tuesday 27th September - 9am

Tuesday 27th September - 6pm

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Thursday 29th September - 9am

Thursday 29th September - 6pm

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Monday 3rd October - 9am

 

Tuesday 4th October - 9am

Tuesday 4th October - 6pm

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Thursday 6th October - 9am

Thursday 6th October - 6pm

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LOCATION:

Little Miss Muscles Garage Gym

Canning Vale

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PRICE:

$15 per session

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