Women's fitness trainer

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Do you want help to start exercising in the new year so you can get into the best shape for 2024?

The holidays are usually a time where you might let go of your routine, eat a little too much and take a break from exercising.

And that’s okay!

But if you want to get into shape, and start the year right, this is it! 

Suitable for all fitness levels, the workouts will work every muscle group and incorporate resistance training with weights, body weight exercises, cardio & core exercises.

details
• 45 minute full body fun workouts
• Any fitness level (I will give modifications)

• Bring water and a mat/towel (optional)

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DATES / TIMES

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Mondays 9am

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Tuesdays 9am

Tuesdays 6pm

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Thursdays 9am

Thursdays 6pm

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Fridays 9am

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LOCATION

Little Miss Muscles Garage Gym

Canning Vale

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PRICE

$25 per session

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