6 week winter CHALLENGE

next challenge commences july 20th

1/5

INFO

Do you constantly wait until Summer to get into shape and then find its too late, and another Summer goes by feeling bad about yourself?

NOW is the time to work on YOU and start to love your self from the inside out

& going into winter is the perfect time!

There are far less events going on, so it is a lot easier to focus on your health and fitness.

 

Rather than letting go of you’re hard work over winter, this is the time to keep on track and do what you can.

Suitable for all fitness levels, the sessions are full body workouts and incorporate weights, body weight exercises, cardio, core exercises and cardio box.

The sessions focus on simple but effective exercises that help to build muscle, tone up and burn fat.

INCLUDED

1 group training session per week

45 min full body fun workouts

Workouts to do on the other days

​Personalised calories

Nutrition guide

Before and after measurements

Support forum

Females only

Loads of encouragement & support

STARTS

FIRST SESSION - July 20th 2021

LOCATION

Little Miss Muscles Garage Studio

Canning Vale

WHEN

2 groups:

Tuesdays 5pm & 6pm

PRICE

$30 per week

© 2020 Little Miss Muscles WA

ABN: 81 337 784 321

Leah Celentano trading as Little Miss Muscles WA