MINI GROUP PERSONAL TRAINING

FULLY BOOKED

Enquire now

for the next one starting January 2021

​​​​INCLUDED:

  • 2 group training sessions per week (10am only)

  • 10 weeks (10am) 9 weeks (11am)

  • Full body circuits

  • Healthy sustainable eating guide

  • Easy recipes 

  • Personalised calories

  • Workout program

  • Group consultation 

  • Before and after photos & results tracking

  • Support forum

  • Females only

 
If Personal Training is out of your budget, but you still want that close personal interaction, in a motivating small group environment, then this Mini Group Fitness is for you. (Maximum 6 girls in the group)
Leah has been training women all over Perth for over 10 years, this group class is going to fill up within minutes, so don't wait any longer and secure your spot now!

LOCATION:

  • Home garage gym  - Canning Vale

10am sessions:

STARTS: January 2021

DAYS: Tuesdays and Thursdays 10am

PRICE: TBA  (direct debit form for weekly payments)

11am session:

STARTS: January 2021

DAYS:Thursdays 11am

PRICE: TBA  (direct debit form for weekly payments)

REGISTER HERE:

Click one of the times below

(NOW FULLY BOOKED)

INFO

GROUP SESSIONS
 

45 minute workouts. Suitable for all fitness levels, the sessions are full body circuits and incorporate weights, body weight exercises, cardio and core exercises.

The sessions focus on building strength, toning up, burning fat and working on achieving that body you have always wanted.

You work at your own pace suitable to your fitness level and just do the best you can. No pressure and no judgement. We are all supportive of each other and have a great time.

EATING GUIDE
EATING GUIDE

 

The Little Miss Muscles Eating Guide has been developed with variety to suit all sorts of people and schedules. You will receive your own calories and macros to suit your goals.

The different meal options allows you to customise the plan to suit your taste, and included is my signature super simple recipes.

WORKOUT PROGRAM
WORKOUT PROGRAM

 

Little Miss Muscles has designed 2 different workout programs for you to perform on top of your group sessions.

One you can perform at the gym, if you have access to one, and one is designed for the home with no equipment needed.

© 2020 Little Miss Muscles WA

ABN: 81 337 784 321

Leah Celentano trading as Little Miss Muscles WA